Veereltje's Journal, 28 Sep 15

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Weigh In record (no journal entry) for 28 September 2015

77.7 kg Lost so far: 5.7 kg. Still to go: 8.7 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2015:

1256 kcal

Fat: 34.75g | Prot: 23.90g | Carbs: 90.09g. Breakfast: Koffie met Melk. Lunch: IJsboerke Dame Blanche, Tapas, Witte Tafelwijn. Snacks/Other: Jellybeans, Rosé. more...

2488 kcal

Exercise: Housework - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Working - 5 hours and 20 minutes, Bicycling (moderate) - 21/kph - 10 minutes. more...

steady weight

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Veereltje's Weight History

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Veereltje's Journal, 28 Sep 15

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Veereltje's Weight History