Weigh In record (no journal entry) for 28 September 2015
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112.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1868 kcal
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Fat: 57.43g | Prot: 92.26g | Carbs: 245.20g.
Breakfast: Maribel Confitures d'abts et de Conserves, Marque Repère Beurre Tendre, E.Leclerc Lait Ecreme, Delisse Fromage Blanc 3%, Pure Via Stevia, Vitafit Pur Jus d'orange, Pain Complet, Café. Lunch: Milbona Yaourt Sucré Aromatisé, Rôti de Porc, Tipiak Céréales Méditerranéennes, Vinaigrette, Tomates. Snacks/Other: Banane, Président Camembert, Président Camembert. more...
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3007 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
j'ai bien géré le week end.
27 Sep 15 by member: stéphanie29
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bravo. continue. Tu me sembles motivée plus que jamais.Du sport aujourd'hui ?
28 Sep 15 by member: Marraine02
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marche nordique cet après-midi.
28 Sep 15 by member: stéphanie29
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stéphanie29's Weight History
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