Debora3's Journal, 27 Sep 15

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Weigh In record (no journal entry) for 27 September 2015

69.2 kg Lost so far: 8.9 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:

893 kcal

Fat: 22.85g | Prot: 32.01g | Carbs: 147.85g. Breakfast: Marilan Biscoito Cream Cracker, Queijo Gorgonzola, Laranjas, Vigor Greco Zero. Lunch: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Vitamina de Abacate, Laranjas. more...

2150 kcal

Exercise: Rowing - 10 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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Debora3's Weight History

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Debora3's Journal, 27 Sep 15

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Debora3's Weight History