Weigh In record (no journal entry) for 27 September 2015
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1179 kcal
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Fat: 41.65g | Prot: 45.59g | Carbs: 154.67g.
Breakfast: Aldi Beurre 40%, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Senseo Café. Lunch: Fleury Michon Blanc de Poulet Halal (30g), Bonduelle Maïs, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Marque Repère Haricots Verts Extra Fins, Raisins, Tomates Rouges, Pommes Gala, Carrefour Surimi, Mozzarella. Dinner: Tomates, Omelette ou Oeuf Brouillé, Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Monoprix Palets Bretons, Confitures et Conserves, Pain, Monoprix Palets Bretons, Senseo Café. more...
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Losing 2.8 kg a Week
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Salidu81's Weight History
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