Weigh In record (no journal entry) for 27 September 2015
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77.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2015:
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1635 kcal
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Fat: 64.13g | Prot: 57.13g | Carbs: 179.70g.
Breakfast: Sanoform Aardbeien Confituur, Brugge Vieux Brugge, Balade So Light Zeezout, Mango's, Ananas, Turks Brood, Herta Knacki, Vers Geperst Sinaasappelsap, Gekookt Ei, Koffie met Melk. Dinner: Rosé, Varkensvlees Salami (Gedroogd), Aldi Pepersalami, Coeur de Lion Camembert, Turks Brood, Rosé. Snacks/Other: Jellybeans, Koffie met Melk, Milka Melo Cake. more...
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1997 kcal
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Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Veereltje's Weight History
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