Weigh In record (no journal entry) for 27 September 2015
|
57.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2015:
|
1977 kcal
|
Fat: 50.95g | Prot: 55.75g | Carbs: 274.71g.
Breakfast: Pruimen, Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Pastasalade, Aldi Boules de Berlin, Tomaten, Bruine Boterham, Sla, Devos Lemmens Mayonaise Light 30%, Hardgekookt Ei. Snacks/Other: LU Vitabis 1 Koek, Imperial Vanille Pudding, Cava, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
|
Losing 1.4 kg a Week
|
|
|