bumbye's Journal, 26 Sep 15

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Weigh In record (no journal entry) for 26 September 2015

63.9 kg Lost so far: 13.2 kg. Still to go: 63.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:

884 kcal

Fat: 26.16g | Prot: 21.28g | Carbs: 66.45g. Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...

1690 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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