Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TXSnowman
Journal
26 Sep 15
TXSnowman's Journal, 26 Sep 15
TXSnowman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2015
118.6 kg
Lost so far:
31.1 kg
.
Still to go:
32.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 September 2015:
472 kcal
Fat: 14.83g | Prot: 59.95g | Carbs: 28.38g.
Breakfast:
Starbucks Sugar Free Vanilla Syrup, Coffee.
Lunch:
County Post Boneless Skinless Chicken Breast with Rib Meat.
Dinner:
Butter (Salted), Chili's Steamed Broccoli, Chili's Lighter Choice 6 Oz Classic Sirloin.
more...
3270 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.1 kg a Week
3 Supporters
Support
Comments
WOW - over halfway to your goal now!
26 Sep 15 by member:
HCB
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TXSnowman's Weight History
View Complete History