Weigh In record (no journal entry) for 26 September 2015
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71.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1644 kcal
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Fat: 64.95g | Prot: 51.41g | Carbs: 205.84g.
Breakfast: Aerzener Bratapfelkuchen, Gut & Günstig Erbsen und Möhren, Butter, Maredo Zwiebeln, Kerrygold Butter, Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Salat Dressing Sylter Art, Kopfsalat. Dinner: Lidl Brezel. Snacks/Other: K-Classic Käseaufschnitt Light, K-Classic Käseaufschnitt Light, Aldi Apfelstrudel. more...
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2426 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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jessihöso's Weight History
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