Weigh In record (no journal entry) for 09 September 2011
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112.5 kg
Lost so far: 7.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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1496 kcal
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Fat: 51.88g | Prot: 93.78g | Carbs: 171.08g.
Breakfast: milk, espresso, demmerara sugar, coffee, cream. Lunch: Steeped Tea, raisin, instant oatmeal, whipping cream, instant oatmeal. Dinner: Spinach Salad, Corn On The Cob with Butter, chicken breast boneless. more...
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steady weight
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marcie99's Weight History
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