kiyomi28's Journal, 26 Sep 15

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Weigh In record (no journal entry) for 26 September 2015

60.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:

1551 kcal

Fat: 75.15g | Prot: 65.34g | Carbs: 150.81g. Breakfast: Kellogg's Coco Pops, Carrefour Lait Demi Écrémé. Lunch: Auchan Tarte Thon Tomates. Dinner: McDonald's McWrap Poulet Bacon. Snacks/Other: Danone Actimel 0% Allégé en Sucres. more...

1679 kcal

Exercise: Weight Training (moderate) - 30 minutes, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...

Losing 0.5 kg a Week

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kiyomi28's Journal, 26 Sep 15

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kiyomi28's Weight History