Weigh In record (no journal entry) for 26 September 2015
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78.1 kg
Lost so far: 2.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1604 kcal
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Fat: 74.40g | Prot: 67.54g | Carbs: 114.74g.
Breakfast: Milfina Butter, Aldi Weizenbrötchen, K-Classic Frische Milch 1,5% Fett, Crownfield Tiger Crunch. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gouda, Tafelwein. more...
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2362 kcal
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Exercise:
Sexual Activity - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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FuchsaufDiät's Weight History
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