maylane's Journal, 09 Sep 11

Well I got to enjoy my big break thru of 204,for all of 24 hours.
I havw been 205 since 8-13, well here I go bounce up again. Okay time to start another day of tring!!! here I go.....

93.0 kg Lost so far: 2.3 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

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449 kcal

Fat: 33.55g | Prot: 25.16g | Carbs: 12.04g.   Breakfast: sausage, fried egg. Dinner: bacon, onion, green beans. more...

2408 kcal

Exercise: Walking (moderate) - 5/kph - 8 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 2 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...