Weigh In record (no journal entry) for 26 September 2015
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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500 kcal
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Fat: 12.62g | Prot: 51.67g | Carbs: 43.57g.
Breakfast: Myrtilles, Woolworths Wafer Thin Cooked Ham, Jungle Oats, Lait de Soja, Evox Synergy Whey Protein , Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. more...
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Losing 0.3 kg a Week
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Osgood19's Weight History
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