Weigh In record (no journal entry) for 09 September 2011
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66.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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1706 kcal
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Fat: 59.51g | Prot: 80.84g | Carbs: 103.82g.
Breakfast: Low Fat Chewy Granola Bars - Chocolate Chunk, Cream (Half & Half). Lunch: Cucumber (with Peel), Caesar Salad Dressing, Parmesan Cheese (Shredded), Classic Caesar Croutons, Chicken Breast, Cos or Romaine Lettuce. Dinner: Holiday Porter Beer, Extra Virgin Olive Oil, Cauliflower, Broccoli, Parmesan Cheese (Grated), Bread Crumbs (Seasoned), Veal Meat. Snacks/Other: White Table Wine, reeses pieces. more...
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2211 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 25 minutes. more...
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Losing 0.2 kg a Week
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umdterpsgirl's Weight History
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