Weigh In record (no journal entry) for 26 September 2015
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1891 kcal
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Fat: 55.43g | Prot: 55.29g | Carbs: 266.19g.
Breakfast: Pruimen, Alpro Soya Minarine, Sinaasappelen, Krentenbrood. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Hardgekookt Ei, Tomaten, Devos Lemmens Mayonaise Light 30%, Sla. Snacks/Other: Cake, Duvel Bier, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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