Weigh In record (no journal entry) for 09 September 2011
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165.7 kg
Lost so far: 8.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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2120 kcal
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Fat: 156.42g | Prot: 150.60g | Carbs: 26.11g.
Breakfast: pork skins. Lunch: bacon, kraft mayo, kosher dill pickle, bacon grease, vegetable oil, aspartame, boneless, skinless chicken, zucchini, asparagus. Snacks/Other: boiled peanuts. more...
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Losing 2.8 kg a Week
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the_kimmers's Weight History
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