Weigh In record (no journal entry) for 25 November 2009
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112.3 kg
Lost so far: 23.8 kg.
Still to go: 51.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2009:
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2225 kcal
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Fat: 184.02g | Prot: 93.92g | Carbs: 61.31g.
Breakfast: diet coke, sausage, cream cheese, MIM-Pumpkin. Lunch: cream cheese, carrots, cucumber, celery, broccoli. Dinner: shrimp, horseradish sauce, prime rib. Snacks/Other: Raspberry & Blackberry Roll. more...
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3229 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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Gaining 1.6 kg a Week
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DeniseTra's Weight History
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