Weigh In record (no journal entry) for 25 September 2015
|
84.9 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2015:
|
936 kcal
|
Fat: 47.96g | Prot: 60.38g | Carbs: 68.44g.
Breakfast: Dave's Killer Bread Dave's Killer Bread (Thin Sliced) Power Seed, Best Choice Grade A Large Egg, Dave's Killer Bread Dave's Killer Bread (Thin Sliced) Power Seed. Lunch: Private Selection Crumbled Blue Cheese, Jalapeno Peppers , Tillamook Medium Cheddar Cheese, Red Onions, Meza Roasted Pine Nut Hummus. Dinner: Ground Beef (90% Lean / 10% Fat), Lettuce. Snacks/Other: Pupusa, Part Skim Mozzarella Cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeautifulDisasterr's Weight History
|