Weigh In record (no journal entry) for 25 September 2015
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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635 kcal
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Fat: 22.20g | Prot: 19.29g | Carbs: 87.80g.
Breakfast: Сметана, Fazer Хлеб Северный с Клюквой. Lunch: Домик в деревне Молоко 1,5%, Суши Шоп Ролл Витамин, Евразия Суп Кимчи. more...
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Losing 1.3 kg a Week
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