Nelaka's Journal, 25 Sep 15

Weigh In record (no journal entry) for 25 September 2015
83 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:
2226 kcal Fat: 107.18g | Prot: 55.77g | Carbs: 208.11g.   Breakfast: Tortilla de Patatas, Pan Blanco, Café con Leche. Lunch: Queso Brie, Mercadona Hamburguesa Vacuno, Pan de Hamburguesa, Foster's Hollywood Bacon Cheese Fries. Dinner: Agua, Activia Yogur Activia 0%MG Ciruela. Snacks/Other: Agua, Té (Infusión). more...
3181 kcal Exercise: Breastfeeding - 4 hours, Housework - 2 hours, Sitting - 2 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours, Desk Work - 6 hours. more...
Losing 2.1 kg a Week

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Nelaka's Weight History


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