Weigh In record (no journal entry) for 09 September 2011
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79.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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110 kcal
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Fat: 2.00g | Prot: 1.00g | Carbs: 21.00g.
Breakfast: special k fruit crisp, French Vanilla Coffee. more...
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Losing 3.2 kg a Week
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