Weigh In record (no journal entry) for 25 September 2015
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1192 kcal
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Fat: 58.19g | Prot: 91.77g | Carbs: 78.60g.
Breakfast: Банан, Финик, Волоколамское Льняное Масло, Овсяная Каша на Воде. Lunch: Творожная Запеканка (Яйца Сметана Творог Корица) на Льняном Масле. Dinner: Путассу. Snacks/Other: Творожная Запеканка (Яйца Сметана Творог Корица) на Льняном Масле. more...
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steady weight
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lacepumps's Weight History
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