Weigh In record (no journal entry) for 24 September 2015
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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2335 kcal
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Fat: 164.43g | Prot: 147.36g | Carbs: 66.12g.
Breakfast: Petit Navire Thon au Naturel, Bjorg Jus de Carotte Bio, Petit Navire Filets de Maquereaux le Nature, Tapenade, La Tourangelle Huile Vierge de Noix de Coco Bio, Café Expresso, Oeuf Dur. Lunch: Delpierre Harengs Fumés Doux, Carrefour Bio Moutarde de Dijon, Carrefour Filet de Poulet, Olives Noires, Sucrine, Café, Huile d'Olive, Oeuf Dur, Huile de Coco. Dinner: Lindt Chocolat Noir Excellence 90%, Sucrine, Choucroute (Solide et Liquide, en Conserve), Huile d'Olive, Oeuf Dur, Olives Noires, Carrefour Filet de Poulet. Snacks/Other: Van Houten Cacao en Poudre, Carrefour Discount Amande en Poudre, Huile de Coco, Farine de Coco. more...
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Losing 3.5 kg a Week
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