Weigh In record (no journal entry) for 25 September 2015
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78.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2015:
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1661 kcal
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Fat: 36.06g | Prot: 95.16g | Carbs: 129.24g.
Breakfast: Activia Aardbei 0%, Koffie met Melk. Lunch: Rosé, Saint Alby Pepersalami, Coeur de Lion Camembert, Delhaize Parijse Worst, Balade So Light Zeezout, Bruine Boterham. Dinner: Rosé, Devos Lemmens Cocktailsaus, Bruine Boterham, Gestoomde of Gekookte Kreeft. Snacks/Other: Witte Tafelwijn, Milka Melo Cake. more...
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2526 kcal
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Exercise:
Housework - 30 minutes, Sleeping - 7 hours and 15 minutes, Resting - 10 hours and 45 minutes, Working - 5 hours and 20 minutes, Bicycling (moderate) - 21/kph - 10 minutes. more...
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Gaining 3.5 kg a Week
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Veereltje's Weight History
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