wendylinkous's Journal, 09 Sep 11

Weigh In record (no journal entry) for 09 September 2011
67.1 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2011:
2160 kcal Fat: 91.10g | Prot: 69.78g | Carbs: 302.90g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll, Chocolate Chip Cookie Dough Protein Bar. Dinner: Soft White Roll, Chicken Fingers, Crinkle Fries. Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, M&M's 100 Calories Pack, Sugar Free Jello, Sugar Free Cinnamon Rice Pudding. more...
1635 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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wendylinkous's Weight History


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