Weigh In record (no journal entry) for 24 September 2015
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1264 kcal
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Fat: 39.27g | Prot: 68.15g | Carbs: 165.40g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Café con Leche Semi Descremada. Lunch: Auchan Capuccino Classique, Hacendado Tomate Frito, Casa Tarradellas Cintas De Bacon, Judías Verdes. Dinner: Baguette, Coca-Cola Coca-Cola Zero, Ternera con Verduras CASERA. Snacks/Other: Agua. more...
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3105 kcal
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Exercise:
Shopping - 1 hour, Breastfeeding - 4 hours, Housework - 2 hours, Sitting - 2 hours, Sleeping - 6 hours, Resting - 3 hours, Desk Work - 6 hours. more...
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Losing 3.5 kg a Week
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