Weigh In record (no journal entry) for 24 September 2015
|
89.4 kg
Lost so far: 3.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
500 kcal
|
Fat: 24.52g | Prot: 29.95g | Carbs: 40.98g.
Breakfast: Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Snacks/Other: Plums, Cantaloupe Melons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|