Weigh In record (no journal entry) for 22 September 2015
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76.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2015:
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791 kcal
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Fat: 33.68g | Prot: 43.09g | Carbs: 79.85g.
Breakfast: Nestlé Iogurte Grego Light Baunilha, Tirolez Creme de Ricota Light, Wickbold Grão Sabor Multigrãos. Lunch: Peixe Empanado Frito, Tomates, Alface, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Abobrinha Refogada. Snacks/Other: Morangos, Clight Suco. more...
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Kalapyto's Weight History
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