Weigh In record (no journal entry) for 24 September 2015
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1352 kcal
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Fat: 59.17g | Prot: 77.61g | Carbs: 122.05g.
Breakfast: Dia Leche en Polvo Descremada, La Serenísima Queso Port Salut Light. Lunch: Milanesa de Pollo al Horno, Arroz Blanco. Dinner: Pepas, Empanada de Carne. more...
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Losing 1.4 kg a Week
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antito03's Weight History
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