Weigh In record (no journal entry) for 24 September 2015
|
110.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
2322 kcal
|
Fat: 134.30g | Prot: 114.74g | Carbs: 166.11g.
Breakfast: Slim-Fast Chocolatey Royale Shake. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Lean Cuisine Grilled Chicken Carbonara. Dinner: Outback Ribeye with Mashed Potatoes and Veggies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|