Weigh In record (no journal entry) for 24 September 2015
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86.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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386 kcal
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Fat: 20.40g | Prot: 25.40g | Carbs: 25.50g.
Breakfast: Paladini Mortadela, SanCor Queso Porsalut Light, Express Galletitas Clásicas. more...
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Losing 3.5 kg a Week
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Djbdavid's Weight History
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