Salidu81's Journal, 24 Sep 15

Weigh In record (no journal entry) for 24 September 2015
70.5 kg Lost so far: 1.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2015:
1199 kcal Fat: 39.34g | Prot: 76.85g | Carbs: 131.53g.   Breakfast: Kellogg's Trésor Chocolat Noisette, Aldi Beurre 40%, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Senseo Café. Lunch: Taillefine Fromage Blanc Fraise, Petits Pois, Findus Colin d'alaska 100% Filet, Vinaigrette, Olives Noires, Carrefour Surimi, Tomates Rouges, Mozzarella. Dinner: Pain, Cassegrain Courgettes Cuisinées à la Provençale, Gerlinéa Mon Repas Crème Chocolat. Snacks/Other: Taillefine Recette au Fromage Blanc Fraise, Senseo Café, Senseo Café. more...
1717 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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Salidu81's Weight History


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