Weigh In record (no journal entry) for 24 September 2015
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1246 kcal
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Fat: 34.70g | Prot: 59.87g | Carbs: 173.18g.
Breakfast: Andros Confiture Rhubarbe Allégée, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Flan Pâtissier, Super U Dés d'épaule, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain Blanc, Auchan Saumon Fumé Des Lochs D' Écosse. more...
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2207 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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derailleur's Weight History
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