Weigh In record (no journal entry) for 24 September 2015
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1927 kcal
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Fat: 83.28g | Prot: 81.18g | Carbs: 198.44g.
Breakfast: Hammermühle Schweinsohren, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Aldi Hähnchengeschnetzeltes, Harry Mehrkornbrötchen (70g). Dinner: Leerdammer Leger, Gut & Günstig Geflügelfleischwurst, Lätta Lätta & Butter, REWE Beste Wahl Kürbiskernbrot. Snacks/Other: Kinder Riegel (21g). more...
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Losing 2.8 kg a Week
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Banane321's Weight History
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