Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Svetysssya
Journal
24 Sep 15
Svetysssya's Journal, 24 Sep 15
Svetysssya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2015
58.4 kg
Lost so far:
4.4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2015:
898 kcal
Fat: 35.96g | Prot: 63.32g | Carbs: 69.67g.
Breakfast:
Кефир 1%, Цыпленок.
Lunch:
Сыр Голландский, Рис Вареный.
Dinner:
Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой), Рис Вареный.
more...
1433 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Svetysssya's Weight History
View Complete History