Weigh In record (no journal entry) for 23 September 2015
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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142 kcal
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Fat: 4.94g | Prot: 2.20g | Carbs: 25.09g.
Breakfast: Raspberries, Cantaloupe Melons, Strawberries, Pineapple, Ritz Crackers - Fresh Stack. more...
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Gaining 0.8 kg a Week
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