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It's going down. :)
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2015:
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1034 kcal
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Fat: 53.09g | Prot: 59.07g | Carbs: 82.71g.
Breakfast: Olde Style Fresh Ground Peanut Butter, Organic Valley Organic Whole Milk, Natural Directions Unsweetened Apple Sauce, Quick Oatmeal (1 or 3 Minutes). Lunch: Sweet Potato, Jalapeno Peppers, Iceberg Lettuce (Includes Crisphead Types), Tillamook Medium Cheddar Cheese, Private Selection Crumbled Blue Cheese, Ground Beef (90% Lean / 10% Fat), Red Onions. Dinner: Chicken Spring Roll, Chicken Breast, Zucchini, Cooked Spaghetti Squash. Snacks/Other: Kroger Mozzarella String Cheese, Sabra Roasted Pine Nut Hummus, Gala Apples, Almonds. more...
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2427 kcal
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Exercise:
Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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BeautifulDisasterr's Weight History
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