Weigh In record (no journal entry) for 23 September 2015
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118.1 kg
Lost so far: 18.0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1014 kcal
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Fat: 56.79g | Prot: 38.15g | Carbs: 87.43g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Great Value Non-Dairy Extra Rich Creamer. Lunch: Zaxby's Big Zax Snack. more...
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Gaining 0.6 kg a Week
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Jackal187's Weight History
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