Weigh In record (no journal entry) for 23 September 2015
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74.8 kg
Lost so far: 45.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1099 kcal
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Fat: 32.62g | Prot: 68.87g | Carbs: 133.41g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Pain au Lait, Café au Lait, Canderel Vanilla. Lunch: Ratatouille Maison, Cuisse de Poulet (Peau Pas Mangée), Semoule Cuite. Dinner: Champignons, Auchan Crème Fraîche 7%, Le Rustique Camembert Light, Auchan Pain de Mie Complet Grande Tranches. more...
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Losing 2.8 kg a Week
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aangel86's Weight History
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