maylane's Journal, 08 Sep 11

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Finally broke the 205!!!

92.5 kg Lost so far: 2.7 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2011:

786 kcal

Fat: 54.78g | Prot: 58.59g | Carbs: 12.93g. Breakfast: sausage, butter, fried egg. Dinner: Original Chili. more...

2405 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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maylane's Journal, 08 Sep 11

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maylane's Weight History