Weigh In record (no journal entry) for 22 September 2015
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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375 kcal
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Fat: 14.84g | Prot: 33.88g | Carbs: 25.69g.
Breakfast: Thomas' Original English Muffins, Fried Egg, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
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Losing 1.9 kg a Week
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greg27607's Weight History
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