Weigh In record (no journal entry) for 22 September 2015
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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2412 kcal
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Fat: 77.60g | Prot: 114.22g | Carbs: 314.86g.
Breakfast: Biedronka Szynka Konserwowa, Pudliszki Ketchup Łagodny, Ser Gouda, Pieczony Schab Wieprzowy, Chleb Biały, Miód, Biedronka Mleko Prawdziwe 1,5%, Smako Płatki Kukurydziane. Lunch: Gulasz Wieprzowy, Pomidory. more...
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Losing 0.7 kg a Week
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bosskijoe's Weight History
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