Weigh In record (no journal entry) for 22 September 2015
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118.0 kg
Lost so far: 18.1 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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204 kcal
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Fat: 13.79g | Prot: 14.15g | Carbs: 7.43g.
Breakfast: Great Day Farms Hard Boiled Eggs, Great Value Non-Dairy Extra Rich Creamer, Coffee (Brewed From Grounds), 2% Fat Milk. more...
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Gaining 1.3 kg a Week
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Jackal187's Weight History
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