Weigh In record (no journal entry) for 22 September 2015
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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494 kcal
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Fat: 9.91g | Prot: 31.90g | Carbs: 70.88g.
Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett. Lunch: Banane. Dinner: KFC Coleslaw (Normal), Edeka Wraps, K-Classic Speisequark Magerstufe, Eisbergsalat, Tillman's Toasty Southern Fried Chicken, Nowka Puszta Salat. more...
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Losing 4.9 kg a Week
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SelinaUNDAna's Weight History
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