Weigh In record (no journal entry) for 22 September 2015
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2015:
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1214 kcal
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Fat: 38.82g | Prot: 83.18g | Carbs: 126.51g.
Breakfast: Agua, Auchan Pechuga de Pavo, Pan de Centeno y Semillas, Kiwi, Café con Leche Semi Descremada. Lunch: Auchan Pan de Molde Integral, Carne con Verdura CASERA. Dinner: Coca-Cola Coca-Cola Zero, Auchan Pan de Molde Integral, Ternera con Verduras CASERA. Snacks/Other: Plátano, Té (Infusión), Auchan Capuccino Classique. more...
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3168 kcal
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Exercise:
Shopping - 1 hour, Breastfeeding - 4 hours, Housework - 2 hours, Sitting - 2 hours, Sleeping - 6 hours, Resting - 3 hours, Desk Work - 6 hours. more...
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Gaining 2.8 kg a Week
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