Weigh In record (no journal entry) for 22 September 2015
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91.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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791 kcal
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Fat: 14.49g | Prot: 118.74g | Carbs: 46.44g.
Breakfast: Творог (Обезжиренный). Lunch: Творог (Обезжиренный 1-2% Жира), Помидоры, Телятина Отварная, Кефир 1%. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Кефир 1%. more...
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Gaining 8.4 kg a Week
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Tata3535's Weight History
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