Dang scale is just not moving these days.... am waiting for a woosh...
|
113.1 kg
Lost so far: 7.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2011:
|
1290 kcal
|
Fat: 84.73g | Prot: 102.74g | Carbs: 28.05g.
Breakfast: butter, pork sausages, eggs. Lunch: kraft cheddar cheese meduim, chicken. Dinner: paul newmans salsa, taco seasoning, sour cream, extra lean ground beef, saputo parmesan cheese, ceasar dressing. Snacks/Other: romaine lettuce, spinach, cherry tomatoes, onion, peppers, cucumber, head lettuce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbgetsit's Weight History
|