Weigh In record (no journal entry) for 21 September 2015
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135.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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2034 kcal
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Fat: 76.06g | Prot: 240.32g | Carbs: 87.12g.
Breakfast: Лапша, Салат из Помидоров и Огурцов, Курица Вареная. Lunch: Банан. Dinner: Кефир 2,5%, Творог (Полностью Обезжиренный). more...
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Losing 6.3 kg a Week
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