Weigh In record (no journal entry) for 08 September 2011
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2011:
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1042 kcal
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Fat: 49.85g | Prot: 62.37g | Carbs: 89.75g.
Breakfast: Brown Rice Cakes, Philadelphia Soft Blueberry. Lunch: italian cheese blend, pork chop, nonfat sour cream, roasted potatoes. Dinner: Deli Thin Sliced Oven Roasted Chicken Breast, Swiss Cheese (Low Fat), Mayo Real Mayonnaise, 100% Whole Wheat Bread. Snacks/Other: Fuji Apples, Organic Peanut Butter. more...
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Losing 1.6 kg a Week
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cammy610's Weight History
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